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Edge Naturale Follicle Enhancer
Happy Tuesday!!! Like many of you, I decided in 2020 that I would focus on self care. Before we get too far along, this is a product review about Edge Naturale for growing your edges. I’ve decided that I will write more personal and real life experiences on this blog. This is going to be exciting as I will share with you some of my favorite health and beauty care products, fitness tips, recipes and so much more. Now, back to the reason for this post. Throughout 2020, I went on a search for products that I could add to my daily beauty/healthcare routine. I needed products to add to…
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The Health Benefits of a Stress-Free Life
Hello friends, Most people associate being unhealthy with eating junk food and not exercising, but what about stress? Life can be challenging and sometimes we overload ourselves to the point where we are stressed out. Well, it’s time to pause, take a deep breath, and de-stress, because stressing out is just as unhealthy as the donuts. According to the American Institute of Stress, stress weighs on your emotions, behavioral traits, and can lead to heart disease (http://www.stress.org/stress-and-heart-disease/). So let’s talk about the benefits of living stress-free. Less Weight Gain Cortisol is a hormone related to stress. It’s released by the adrenal glands in response to stress. But cortisol is also…
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ALOHA JULY- How To Plan Out Your Month
Need tips on how to plan out your month? In this post, I've listed my top 3 tips on how I plan my month.
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Working From Home? Here’s How To Do So Effectively.
Our homes have become the classroom and the office for many of us. Home is where you go to escape from reality. It is our safe place. But now home has become our everything lol. The only place we can go and stay at this point due to coronavirus (covid-19). I don’t know about you but I’ve just about figured out how to master this working from home reality. Don’t get me wrong, I am not complaining as I understand the importance of staying home and practicing social distancing. Below are a few tips that have helped me come up with a routine to remain productive. 1. Wake up at…